I know many of you will be in a similar place, feeling low, struggling with life, dealing with challenges you can really do without. What ca

Giles Coren most certainly is NOT funny, not helpful and, in fact, is very damaging when he fat shamed his son recently, and his wife previo

Sharing my birth experiences which have shaped me, the journey which has brought me to where I am now, specialising in working with women wh

When I die what makes me ME will depart from my body and if people look at it they will see that what makes me ME is no longer there, so why

Do you compare yourself to your friends? Or to celebrities you see on the TV or in movies or in pages of glossy magazines? ENOUGH already! I

Many of us share posts on social media which make us feel good about ourselves. We feel that we are being empathetic and kind to others. But

Around 25 to 34% of mothers consider that their birth was traumatic and up to 9%, according to research, will have symptoms of Post Traumati

I recently undertook a marketing challenge. A 10 day challenge to post videos on my Facebook business pages! So I've been Vlogging!!

Today marks a year since I woke up unable to raise my head off the pillow, let alone stand or walk without feeling like I would fall off the

Someone shared an article, (Why This Mum Thinks All Women Should Masturbate During Labour) , recently in a Facebook Group I am a member...

I've just, finally, watched the Sam Faiers' documentary The Baby Diaries (you've got just 18 days left to watch). I was initially wary of...

In recent weeks there has been much discussion amongst some of my colleagues in the birth world regarding the term Hypnobirthing. There...

This is the question I probably get asked most often when I tell people I offer NO HANDS® Massage. They are confused at the idea I won't...

Well, I've decided to add a blog to my website. I consider myself very privileged to work with people as they begin their journey into...