Karen Law
Why Bother?
Many people don’t prioritise regular massage as they see it as a luxury with little real benefit. I, however, hasten to disagree - as do...
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Karen Law
supporting your journey through life
Transformational Therapist
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Karen Law
Jun 8, 20226 min
Should you feel compassion for prisoners?
ACE-Aware Scotland held the third ACE-Aware Nation conference on 1st June 2022. The first was in September 2018 with the international...
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Karen Law
May 29, 20227 min
I AM good enough
I start a new part time job tomorrow. I am beyond excited. Great, you say, but people start new jobs all the time, what’s the big deal?
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Karen Law
Dec 21, 20213 min
Reflecting on 2021
Well, 2021 is rapidly drawing to a close. I don’t know about you but I found 2021 much harder than 2020. Just as in 2020 there were...
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Karen Law
Apr 23, 20213 min
Moving on as we emerge from lockdown
You have an incredible inbuilt, automatic, safety mechanism to alert you to danger and take steps to preserve life. All living beings...
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Karen Law
Apr 6, 20216 min
Attention seekers and time wasters?
She’s barely an adult. So what has she experienced to date? We are told she had a difficult upbringing. Yet she is pathologised and blamed
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Karen Law
Mar 23, 20214 min
#NotAllMenButEnough!
I recently shared a post on my personal Facebook page following outrage over the death of Sarah Everard and the police handling of the...
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Karen Law
Dec 31, 20208 min
Understanding why you've found 2020 so challenging!
In our modern societies we are spending a lot of time in stress through work, relationships, health concerns, politics, pandemics...
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Karen Law
Oct 14, 20205 min
A powerful new way to change your life
QEC is a wonderful way of supporting people to make lasting changes to their lives.
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Karen Law
Sep 8, 20204 min
Reflecting on the summer of 2020
Now that we’re into September, and the end of summer, I reflect on the year so far. It seems that we’d barely started 2020 and...
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Karen Law
Jun 27, 20205 min
Behind the PPE: what helped me feel safe
...We started speaking as he lifted his arm up to invite me to connect through touch. Obviously a hand shake is out of the question...
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Karen Law
May 14, 20203 min
Touch, Trauma & Today
...the significance of dealing directly with trauma through Touch had massive potential for improving mental and physical health...
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Karen Law
Mar 6, 20202 min
Soothing the Nervous System
Every single human being needs to know that they are: Not alone (even surrounded by people we can sometimes feel terribly alone) Safe In...
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Karen Law
Jan 28, 20204 min
Walking the Talk. Why you should come and see me.
All my life I was told I was the strong one. No, I wasn’t. There just was no space for me to be heard. So I didn’t say anything
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Karen Law
Jan 20, 20203 min
Wounded people wound people.
Do you believe that a happy, well rounded individual, who feels loved and wanted, bullies or attacks others?
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Karen Law
Jan 6, 20203 min
Reacting to threat - Part 3
It is recognised that trauma is being experienced by many of us on a daily basis simply by hearing of it on the news & via our social media
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Karen Law
Jan 5, 20204 min
Reacting to threat - Part 2
What is Trauma? The word trauma is being used so much now as awareness of Adverse Childhood Experiences has increased and people have...
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Karen Law
Jan 2, 20202 min
Reacting to threat - Part 1
”It is clear that trauma is held within the body. The body reacted for self preservation using an automatic, unconscious system”
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Karen Law
Nov 4, 20194 min
Traumatised people are all around us: how are we helping them? What works?
I recently watched a movie called Albert Nobbs, starring Glenn Close. I posted some of my thoughts on Twitter and now put them into this...
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Karen Law
Oct 3, 20192 min
Less is more with NO HANDS Massage
I focused on my breathing, I thought about my positive outcome, I lingered on how the touch felt, I got swept along by the music and disappe
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