You have an incredible inbuilt, automatic, safety mechanism to alert you to danger and take steps to preserve life. All living beings...

She’s barely an adult. So what has she experienced to date? We are told she had a difficult upbringing. Yet she is pathologised and blamed

I recently shared a post on my personal Facebook page following outrage over the death of Sarah Everard and the police handling of the...

In our modern societies we are spending a lot of time in stress through work, relationships, health concerns, politics, pandemics...

QEC is a wonderful way of supporting people to make lasting changes to their lives.

Now that we’re into September, and the end of summer, I reflect on the year so far. It seems that we’d barely started 2020 and...

...We started speaking as he lifted his arm up to invite me to connect through touch. Obviously a hand shake is out of the question...

...the significance of dealing directly with trauma through Touch had massive potential for improving mental and physical health...