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Sep 8
4 min

Reflecting on the summer of 2020

Now that we’re into September, and the end of summer, I reflect on the year so far. It seems that we’d barely started 2020 and everythin...

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Karen Law

Mar 6
2 min

Soothing the Nervous System

Every single human being needs to know that they are: Not alone (even surrounded by people we can sometimes feel terribly alone) Safe In ...

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Walking the Talk.
Why you should come and see me.

Karen Law

Jan 28
4 min

Walking the Talk. Why you should come and see me.

‪All my life I was told I was the strong one. No, I wasn’t. There just was no space for me to be heard. So I didn’t say anything A couple...

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Karen Law

Jan 20
3 min

Wounded people wound people.

Do you believe that a happy, well rounded individual, who feels loved and wanted, bullies or attacks others?

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Karen Law

Jan 5
3 min

Reacting to threat - Part 3

It is recognised that trauma is being experienced by many of us on a daily basis simply by hearing of it on the news & via our social media

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Karen Law

Jan 4
4 min

Reacting to threat - Part 2

What is Trauma? The word trauma is being used so much now as awareness of Adverse Childhood Experiences has increased and people have sta...

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Karen Law

Jan 2
2 min

Reacting to threat - Part 1

”It is clear that trauma is held within the body. The body reacted for self preservation using an automatic, unconscious system”

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Karen Law

Oct 3, 2019
2 min

Less is more with NO HANDS Massage

I focused on my breathing, I thought about my positive outcome, I lingered on how the touch felt, I got swept along by the music and disappe

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