You can’t pour from an empty jug, the saying goes. Gone are the days when I too used to think Massage was a luxury for people with money. It

The memories of everything you've ever experienced are stored in your own internal library of DVDs, your subconscious mind. You can acce

Sharing my birth experiences which have shaped me, the journey which has brought me to where I am now, specialising in working with women wh

Around 25 to 34% of mothers consider that their birth was traumatic and up to 9%, according to research, will have symptoms of Post Traumati